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Easy to make. Hard to resist.

Veggie
recipes

Cooking time
Cooking time
Cuisine
Preparation method
Meal type
Theme
Afbeelding
Grilled vegetable sandwich with pesto
Cook time
20 min
Afbeelding
Pinsa or flatbread with grilled zucchini and eggplant & mint-lemon tzatziki
Cook time
30 min
Afbeelding
Vegetable Turrets with Roasted Cherry Tomatoes, Pesto, and a Crispy Topping
Cook time
20 min
Afbeelding
Falafel Salad with Pita Chips and Plenty of Vegetables
Cook time
25 min
Afbeelding
Stew with couscous, African eggplant and chickpeas
Cook time
45 min
Afbeelding
West African peanut stew (Maafe)
Cook time
35 min
Afbeelding
Quick iceberg salad
Cook time
20 min
Afbeelding
Bell pepper fajitas with chicken
Cook time
15 min
Afbeelding
ananas paprika salade
Pineapple salad with sweet chilli dressing
Cook time
20 min
Afbeelding
gegrilde groente
Grilled vegetables with burrata
Cook time
30 min
Afbeelding
Kip-fajitabowl Tatayoyo
Chicken fajita bowl
Cook time
35 min
Afbeelding
Blocky Pepper Sandwich
Cook time
10 min
Veggies
70%

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Get to know Veggies First

Frequently
Asked
Questions

Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to shine. They make us feel good, yet they’re still underrated, and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and out of home. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or DM us anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out social channels for easy ideas to get started!

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