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Easy to make. Hard to resist.

Veggie
recipes

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Afbeelding
Fried burrata on tomato sauce
Cook time
45 minutes
Afbeelding
Italian vegetable stew (peperonata) with fennel
Cook time
Afbeelding
Tomato salad with grilled Aubergine (eggplant) and cinnamon
Cook time
Afbeelding
(Oven-baked) stuffed aubergine and pointed pepper
Cook time
50 minutes
Spinach balls with homemade tomato salsa
Cook time
35 minutes
Afbeelding
Vegetarian palak paneer
Cook time
90 minutes
Afbeelding
Stuffed mini peppers with tuna
Cook time
20 minutes
Afbeelding
Butter board with a veggie spread
Cook time
30 minutes
Afbeelding
Muhammara dip
Cook time
15 minutes
Afbeelding
Vegetarian stuffed peppers with a garlic yogurt sauce
Cook time
40 minutes
Afbeelding
Vegetarian dumplings with stewed sweet pointed pepper
Cook time
60 minutes
Afbeelding
Deep fried sweet pointed pepper rings with aioli and tomato jam
Cook time
45 minutes

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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to shine. They make us feel good, yet they’re still underrated, and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and out of home. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or DM us anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out social channels for easy ideas to get started!

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