Article overview | Veggies First

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01 January 2025

Create a salad to share at work

01 January 2025

How to turn a salad into Winter comfort food

Vegetable hacks for kids

Elevate your grilling skills to a greener level

vitamins

Sweet Palermo’s are all high in vitamin C

Healthy and practical suggestions to pre-prepare your meals

Sweet Palermo® - the sweetest pointed pepper

Culinary Nutrition Course to boost behavioural change towards vegetables

How To Plan Your Way To The Easiest Family Christmas Dinner Yet

15 January 2021

3 delicious recipes to make using vegetable pulp from the juicer

22 December 2020

10 vegetable gardening tips

11 December 2020

The importance of eating vegetables: invest in your child's eating habits.

Get to know Veggies First

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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to shine. They make us feel good, yet they’re still underrated, and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and out of home. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or DM us anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out social channels for easy ideas to get started!