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Easy to make. Hard to resist.

Veggie
recipes

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Afbeelding
Elegant eggplant salad with saffron yoghurt and pomegranate
Cook time
35 minutes
Afbeelding
Sweet Broccoli Salad
Cook time
20 minutes
Afbeelding
Tabouleh (Tabbouleh) salad with cherry tomatoes
Cook time
20 minutes
Afbeelding
Mediterranean garden salad
Cook time
Afbeelding
Thai inspired tomato salad
Cook time
10 minutes
Afbeelding
An aromatic South-East Asian raw vegetable and papaya salad
Cook time
20 minutes
Afbeelding
Walnut, pear and parmesan salad
Cook time
Afbeelding
Apple and celery spring salad
Cook time
Afbeelding
Maltese garden salad
Cook time
15 minutes
Afbeelding
Spinach Salad with Strawberries and Pecans
Cook time
Afbeelding
Caesar Salad with pan fried chicken, fresh shaved parmesan and croutons
Cook time
Afbeelding
Grilled Blue-eye salad with sweet chilli and lime sauce
Cook time
15 minutes

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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to shine. They make us feel good, yet they’re still underrated, and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and out of home. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or DM us anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out social channels for easy ideas to get started!

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