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Easy to make. Hard to resist.

Veggie
recipes

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Afbeelding
Greek skewers of courgette, tomato & feta
Cook time
10 minutes
Afbeelding
Fresh Tomato Tart
Cook time
Afbeelding
Colourful salad bowl
Cook time
Afbeelding
Pasta pesto with zucchini and broccoli to go
Cook time
Afbeelding
Vegetarian skewers, seasoned halloumi and veggies
Cook time
15 minutes
Afbeelding
Rainbow salad with hummus and feta
Cook time
20 minutes
Afbeelding
Classic ratatouille
Cook time
75 minutes
Afbeelding
Easy zucchini noodles with capsicum, smoked trout and roasted hazelnuts
Cook time
20 minutes
Afbeelding
Zucchini soup with grilled shrimp
Cook time
20 minutes
Afbeelding
Truss tomato and zucchini tart
Cook time
60 minutes
Afbeelding
Fresh zucchini salad with spicy chicken and grilled mango
Cook time
60 minutes
Afbeelding
A refreshing homemade slaw with zucchini and beetroot
Cook time
10 minutes

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Get to know Veggies First

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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to shine. They make us feel good, yet they’re still underrated, and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and out of home. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or DM us anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out social channels for easy ideas to get started!

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