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Healthy no mayo coleslaw

Time
5 minutes
Servings
4

This quick and easy salad will be the draw card at your next backyard cookout or picnic in the park. It looks stunning and it's built with a medley of striking colours. You'll want to make this again and again. Looking for healthy, no-mayo coleslaw? This recipe has you covered.This coleslaw has been custom designed for beauty. Inspired by the poke bowl craze sweeping through Australia—it’s a head-turning salad that contains a variety of colours, textures and unique flavour.This slaw recipe is more than a side. It can stand alone as a feature salad for picnics, a backyard barbecue with friends or shared at the worktable. You can (and should) use this recipe to lift the wow factor on your sandwiches. Plus it’s a lot of fun to make.Forget the standard coleslaw you once knew and try this method instead. Have fun building this healthy, no-mayo coleslaw and wowing your guests with style.Which unique ingredient will you add to your bowl?

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Ingredients
  • 1/2 red cabbage, thinly sliced
  • 1/2 green cabbage, thinly sliced
  • 1 large carrot, shredded
  • 2 radish, thinly sliced
  • 1 large handful baby spinach, chopped
  • 1 sweet corn, grilled
  • 1 red capsicum, thinly sliced
  • 1 avocado, diced
  • 1 mango, thinly sliced
Dressing ingredients
  • 1/4 cup olive oil
  • 1 lemon, juiced
  • 1 tsp honey
  • 1 tbsp Dijon mustard
Contributor
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Callum Roberts
Preparation
  • In a large serving bowl, add baby spinach leaves to create a base
  • Top with cabbage, carrot, red capsicum, radish, mango and corn, segmented by colour for a layered effect.
  • Finish with diced avocado and fresh herbs.
  • Whisk dressing ingredients together and pour over the salad.
  • When ready to eat, mix all ingredients together and serve.

Healthy no mayo coleslaw

Twist It!

To grill the corn, place cob on a medium-high grill, turning every couple of minutes until it's cooked evenly. The cob will be slightly charcoaled all over.

Contributor
Profile picture
Callum Roberts