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Easy to make. Hard to resist.

Veggie
recipes

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Afbeelding
Vegetable Turrets with Roasted Cherry Tomatoes, Pesto, and a Crispy Topping
Cook time
20 minutes
Afbeelding
Stew with couscous, African eggplant and chickpeas
Cook time
45 minutes
Afbeelding
West African peanut stew (Maafe)
Cook time
35 minutes
Afbeelding
Quick iceberg salad
Cook time
20 minutes
Afbeelding
Bell pepper fajitas with chicken
Cook time
15 minutes
Afbeelding
Tomato salad with roasted chickpeas
Cook time
30 minutes
Afbeelding
gegrilde groente
Grilled vegetables with burrata
Cook time
30 minutes
Afbeelding
Sweet potato chips with burrata and grilled tomatoes
Cook time
35 minutes
Afbeelding
Easter vegetable tart
Cook time
45 minutes
Afbeelding
Loaded fries with sweet potato and parsnip
Cook time
40 minutes
Afbeelding
Salad with roasted chickpeas and pumpkin
Cook time
35 minutes
Afbeelding
Prawn wraps with melon salsa
Cook time

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Everything you want to know about VeggiesFirst

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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to take centre stage. They make us feel good, yet they’re still underrated and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and when dining out. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes, please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or a fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or send us a direct message anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out our social channels for easy ideas to get started!

 

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