Article overview | Veggies First

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Vegetable hacks for kids

Elevate your grilling skills to a greener level

Effortless summer meals with sweet pointed peppers

4 Tips How to Successfully Cook on a Fire Pit

Culinary Nutrition Course to boost behavioural change towards vegetables

Almeria, the winter garden for organic vegetable production

How To Plan Your Way To The Easiest Family Christmas Dinner Yet

melon

How to choose the perfect melon?

These vegetables are surprisingly high in Vitamin C

15 January 2021

3 delicious recipes to make using vegetable pulp from the juicer

11 December 2020

The importance of eating vegetables: invest in your child's eating habits.

10 pantry must-have ingredients

Everything you want to know about VeggiesFirst

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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to take centre stage. They make us feel good, yet they’re still underrated and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and when dining out. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes, please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or a fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or send us a direct message anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out our social channels for easy ideas to get started!