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Easy to make. Hard to resist.

Veggie
recipes

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Afbeelding
Slow-cooked naked tomatoes on whipped feta
Cook time
120 minutes
Afbeelding
Middle-Eastern braised baby cabbages
Cook time
20 minutes
Afbeelding
Spinach ricotta gnocchi with roasted cherry tomatoes, burnt butter and crispy sage
Cook time
20 minutes
Afbeelding
Shakshuka
Cook time
35 minutes
Afbeelding
Vegan butter chicken
Cook time
35 minutes
Veggies
70%
Afbeelding
vegetarian lasagne
Cook time
60 minutes
Afbeelding
Stuffed pitas with chicken and zucchini
Cook time
30 minutes
Afbeelding
Pasta salad with crispy chickpeas and tuna-egg salad
Cook time
20 minutes
Afbeelding
Bulgur bowl with fried eggplant and sweet and sour onion
Cook time
30 minutes
Afbeelding
Flatbread with oyster mushroom shawarma
Cook time
30 minutes
Afbeelding
Vegetable fries with Greek topping
Cook time
30 minutes
Afbeelding
West African peanut stew (Maafe)
Cook time
35 minutes

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Everything you want to know about VeggiesFirst

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Asked
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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to take centre stage. They make us feel good, yet they’re still underrated and often hard to find in everyday options. We’re here to change that

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and when dining out. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes, absolutely! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We’re always looking for partners who share that vision. If you’re a retailer, a café, or a fellow veggie enthusiast who wants to join the mission, let’s chat. Reach out via our website or drop us a message anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out our social channels for easy ideas to get started!

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