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Easy to make. Hard to resist.

Veggie
recipes

Cooking time
Cooking time
Cuisine
Preparation method
Meal type
Theme
Afbeelding
Vegetable snacks with avocado hummus and red beet caviar
Cook time
20 min
Afbeelding
Conch ceviche salad
Cook time
Afbeelding
Witlof with hummus and goat's cheese
Cook time
35 min
Afbeelding
Sicilian couscous salad with aubergine, capers and pistachios
Cook time
Afbeelding
Roasted pumpkin and chickpea hummus
Cook time
10 min
Afbeelding
Herbed broccoli and cauliflower salad with labneh
Cook time
30 min
Afbeelding
Custard apple or 'sweetsop' salad
Cook time
10 min
Afbeelding
Fresh zucchini salad with spicy chicken and grilled mango
Cook time
60 min
Afbeelding
Spinach and sweet potato salad
Cook time
30 min
Afbeelding
Salanova butter lettuce with avocado, tomato and fresh herbs
Cook time
10 min
Afbeelding
Heirloom tomato salad with pomegranate dressing
Cook time
15 min
Afbeelding
A classic Asian-style dressing
Cook time
15 min

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Everything you want to know about VeggiesFirst

Frequently
Asked
Questions

Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to take centre stage. They make us feel good, yet they’re still underrated and often hard to find in everyday options. We’re here to change that

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and when dining out. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes, absolutely! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We’re always looking for partners who share that vision. If you’re a retailer, a café, or a fellow veggie enthusiast who wants to join the mission, let’s chat. Drop us a message anytime: [email protected]

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out our social channels for easy ideas to get started!

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