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Easy to make. Hard to resist.

Veggie
recipes

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Afbeelding
Bao Buns with Korean-style cauliflower and Asian slaw
Cook time
20 minutes
Afbeelding
Vegan butter chicken
Cook time
35 minutes
Veggies
70%
Afbeelding
Sushi balls with cauliflower rice
Cook time
30 minutes
Afbeelding
Roasted cauliflower with tahin dressing
Cook time
45 minutes
Afbeelding
Mixed pickle with fresh vegetables
Cook time
80 minutes
Afbeelding
Butter board with a veggie spread
Cook time
30 minutes
Afbeelding
Easy Cottage Pie with Veggies
Cook time
50 minutes
Afbeelding
Sticky cauliflower cooked in the air fryer
Cook time
35 minutes
Afbeelding
Cauliflower-parsnip soup with bacon-hazelnut crumble
Cook time
25 minutes
Afbeelding
Grilled cauliflower with pearl couscous and a spicy dressing
Cook time
20 minutes
Afbeelding
Traybake with cauliflower, sweet potatoes and green herb oil
Cook time
35 minutes
Afbeelding
Popcorn cauliflower
Cook time
30 minutes

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Everything you want to know about VeggiesFirst

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Veggies First is a movement to rethink the role of vegetables in our daily lives. We believe veggies aren’t just a side dish—they deserve to take centre stage. They make us feel good, yet they’re still underrated and often hard to find in everyday options. We’re here to change that.

Through bold ideas, practical support, and real-world action, Veggies First empowers people to choose vegetables more often—at home and when dining out. We want to make veggies the easy, tasty, and rewarding choice. Anytime, anywhere.

Yes, please! One of our core goals is to improve the availability of vegetables—making it easier to enjoy veggies, no matter where you are. We are always looking for partners who share that vision. If you’re a retailer, a restaurant, or a fellow veggie enthusiast who wants to join the mission, let’s talk. Reach out via our website or send us a direct message anytime.

Not at all. Whether you're vegan, flexitarian, or a meat lover, Veggies First is for anyone who wants to eat better—starting with more veggies on your plate. We make it easy (and enjoyable) to add veggies to your daily routine, no matter your lifestyle.

Glad you asked! Start small. Add an extra veggie to your lunch. Swap one snack for a veggie. Try one of our tips or hacks to build new habits without overhauling your routine. We’re here to make veggies feel less like a chore and more like a win—every time you choose them. Check out our social channels for easy ideas to get started!

 

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